Hi there!
How’s your day today? I hope you’re smiling and feeling good. If not, don’t despair. We’re just getting started! If you follow the process I’m offering you, I know you’ll be feeling lighter and happier a month from now.
Today’s Affirmation:
“I love myself just the way I am!”
Don’t worry! This is a “fake it till you make it” process. Say it as often as you can today. You may not believe this affirmation at the start, but if you keep repeating it over and over, it will get easier. Eventually, you’ll know for sure that it’s the truth!
Learning to love yourself can be a challenge, especially if you didn’t feel loved unconditionally as a child. The good news is that I know for sure you can learn to love yourself! It just takes time and persistence.
Today’s experiential activity:
Today, I’d like you to look deeply into your own eyes in the mirror, like you would look in the eyes of a dear friend, and say, “I love you just the way you are” at least ten times.
Love and de-light,
Fuente: Kari
http://www.kari-joys.com/store/33-day-journey-to-light-heartedness-e-course/
I like this quotes and i love them, i want to share the blog of this wonderful woman. Thank you Kari, because the people like you make a planet more powerful and beautiful. Mariposa
